Dopamine and the Joy of Discovery

Dopamine and the Joy of Discovery

1 0 about 1 year ago
Dopamine creates the feeling of excitement when you anticipate a new way to meet a need, but you have power over the way you define that.

This podcast is a live call-in with Loretta Breuning, PhD, author of Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Questions? InnerMammalInstitute.org/podcast.

Happiness is caused by four special brain chemicals: dopamine, serotonin, oxytocin, and endorphin. When you know how they work in ... See More

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